Marvel’s “Iron Man 3″ pits brash-but-brilliant industrialist Tony Stark/Iron Man against an enemy whose reach knows no bounds. When Stark finds his personal world destroyed at his enemy’s hands, he embarks on a harrowing quest to find those responsible. This journey, at every turn, will test his mettle. With his back against the wall, Stark is left to survive by his own. devices, relying on his ingenuity and instincts to protect those closest to him. As he fights his way back, Stark discovers the answer to the question that has secretly haunted him: does the man make the suit or does the suit make the man?

Preparation method :

Combine berries and liqueur in large bowl.

Divide berries into four individual shallow serving dishes.

Top with yogurt and brown sugar and set aside until ready to eat.

Just before serving, preheat grill to very hot. Place dishes on baking tray and grill 2 minutes until bubbling.

Shane Ward is the 2006 self-titled debut album released by British singer and the second X Factor winner, Shayne Ward.

The album was released on 17 April 2006 and debuted at number one in both Ireland and the United Kingdom. Since its release, the album has been certified platinum in the UK, selling 536,000 copies as of December 2012.Worldwide, the album has sold over 1,120,000 copies.

Inspired by true events, Kathy (Rachel Weisz) is an American police officer who takes a job working as a peace-keeper in post-war Bosnia. Her expectations of helping to rebuild a devastated country are dashed when she uncovers a dangerous reality of corruption, cover-up and intrigue amid a world of private contractors and multinational diplomatic double-talk.

http://www.youtube.com/watch?v=al3anBiHwmI

1. Heat half oil in a wok on high. Stir-fry beef in two batches, 1-2 minutes each. Transfer to a bowl.
2. Heat remaining oil in wok on medium. Stir-fry onion, garlic and ginger 2-3 minutes until golden. Add mushrooms and corn, stir-fry 1-2 minutes until corn is almost tender.
3. Return beef to wok with peas, sauces and sugar. Bring to boil and stir-fry 1-2 minutes, to heat through. Serve with rice or noodles if you like.

Top Tip :

• Look out for mixed mushroom packs. We used shiitake, oyster and shimeji (or nameko).

The Croods is a prehistoric comedy adventure that follows the world’s first family as they embark on a journey of a lifetime when the cave that has always shielded them from danger is destroyed. Traveling across a spectacular landscape, the Croods discover an incredible new world filled with fantastic creatures — and their outlook is changed forever.

http://www.youtube.com/watch?v=4fVCKy69zUY

This makes a delicious breakfast or dessert — or enjoy any time! If preferred, use fruit bread or brioche in place of hot cross buns.

1. In a bowl, whisk together eggs, milk and vanilla.
2. Heat butter in a large frying pan on medium. Dip hot cross buns into egg mixture, turning to coat.
3. Cook buns in 2 batches for 2-3 minutes each side until golden.
4. Serve with banana and strawberries. Drizzle with maple syrup.

Are you the next Florence Nightingale? Fancy you and your band-mates performing to roaring crowds shouting out your name? Dreams can come true and sooner than you think!

TNL Onstage is back with it’s 13th Season and our ears are pricked for the next superstar! Whether you’re a band or a soloist, send us your demos with no less than 2 tracks to show your musical prowess. Don’t worry too much about high-quality, so long as we can clearly hear all instruments and vocal power all is well.

DJ’s this is the year for to shine too! If you have what it takes to rock a rave like nobody else, well send in your 30 minute mixes and show us how to groove! Our little contribution to the electronic generation you might say!

Applications close on the 3rd of May so hurry and get in. You can download an application form online at www.tnlonstage.com and submit your entries, OR you can fill in an application form and bring it along with your demo and drop it off to 52, 5th Lane Colpetty.

Good Luck!

Electronic Media Partner : Lite FM

Electric Peacock Festival, Sri Lanka’s first and only multi-genre international live music and performing arts showcase featuring Grammy award winning headliners, fresh cutting edge acts and local all-stars. Launched in 2010 and now in its third year, Electric Peacock has pioneered a new music platform featuring multiple international artists over two nights in 2011 in partnership with Colombo Night Races. This time the festival has shifted into a new season set to blow your minds on 27th April 2013.

This year’s theme is ‘Where The Wild Things Are’, so bring out the inner animal in you and don’t be afraid to rock those animal prints and plumes! There will also be a costume tent present for you to deck yourself out if need be.

Featuring headliner Tinie Tempah, <strong>AlunaGeorge and many more acts, don’t miss out on one of Colombo’s biggest nights out.

Tickets priced priced at Rs 2,800/-  (Standard entry) and Rs 4,500/- (VIP tickets)

On Saturday 27th April 2013 at Waters Edge Colombo.

Framed for crimes against the country, the G.I. Joe team is terminated by the President’s order, and the surviving team members face off against Zartan, his accomplices, and the world leaders he has under his influence.

The G.I. Joes are not only fighting their mortal enemy Cobra; they are forced to contend with threats from within the government that jeopardize their very existence.

A fabulous alternative to meat, fish is a great way to get your intake of omega-3 and good-fats. Try a touch of locality with this Turmeric and Coconut poached Barramundi for size!

Ingredients:

2 lemongrass stalks, outer layers removed, trimmed & sliced finely

• 3 coriander stalks, roots trimmed & leaves separated
• 2 tsp ground turmeric
• 2 tsp ground ginger
• ½ tsp ground cumin
• 3 tsp grated palm sugar
• 2 tbsp fish sauce
• 2 tbsp vegetable oil
• 1 brown onion, chopped finely
• 1 cup coconut milk
• 1 cup fish stock
• 4 x 180g frozen barramundi fillets, thawed (we used frozen as fresh is more expensive)
• 1 bunch choy sum, trimmed & cut into 10cm lengths
• 2 green onions (shallots), sliced
• Steamed rice & lime wedges, to serve
• Sharp knife
• Grater
• Mortar & pestle
• Large wide-based saucepan with lid
• Spoon
• Ladle

Equipment :

• Sharp knife
• Grater
• Mortar & pestle
• Large wide-based saucepan with lid
• Spoon
• Ladle

1. Preheat oven to 180°C/160°C fan forced. Grease a 20cm round cake pan; line with baking paper. Stir 120g of the chocolate and coffee in a small saucepan over very low heat until melted and smooth. Cool.

2. Beat 125g of the butter with sugar until light and creamy using an electric mixer. Beat in egg yolks until blended. Stir through flour, then hazelnuts. With clean beaters, beat egg whites to soft peaks; fold through batter with chocolate mixture. Spread batter into prepared pan.

3. Bake for 25-30 minutes until cake begins to pull from edges but centre appears slightly moist. Turn off oven, leave door ajar. Cool cake in oven for 10 minutes. Remove from pan; turn upright on a wire rack. Carefully spread top with jam; cool completely.

4. Melt remaining chocolate in a microwave-safe bowl on High (100%) in 20-second bursts, stirring until smooth. Stir in remaining butter. Cool, stirring occasionally until mixture begins to thicken. Quickly swirl over cooled cake, letting it drip down sides. Garnish with hazelnuts. Allow coating to set before cutting

Oscar Diggs (James Franco), a small-time circus magician with dubious ethics, is hurled away from dusty Kansas to the vibrant Land of Oz. At first he thinks he’s hit the jackpot-fame and fortune are his for the taking. That all changes, however, when he meets three witches, Theodora (Mila Kunis), Evanora (Rachel Weisz), and Glinda (Michelle Williams), who are not convinced he is the great wizard everyone’s been expecting. Reluctantly drawn into the epic problems facing the Land of Oz and its inhabitants, Oscar must find out who is good and who is evil before it is too late. Putting his magical arts to use through illusion, ingenuity-and even a bit of wizardry-Oscar transforms himself not only into the great and powerful Wizard of Oz but into a better man as well.